All Recipes and Posts Tagged lunch

Peanut Butter Granola Bars

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A healthy, on-the-go snack

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Harvest of the Month – Mangosteen

By: | 0 Comments | On: July 1, 2013 | Category : Harvest Of The Month

 Researched and written by Barbara Bankhead, GSU Dietetic Intern Are you wondering what a Mangosteen is?? Well, you are probably just hearing about it because it was banned in the US until 2007.  So, now, we welcome a new and interesting fruit to our list of superfoods. The mangosteen is...

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Harvest of the Month – Cantaloupe

By: | 0 Comments | On: June 7, 2013 | Category : Harvest Of The Month

Harvest of the Month: The Cantaloupe By Melissa Vigdor, GSU Dietetic Intern What is Cantaloupe? Cantaloupe is a large round fruit with a coarse tan-colored rind and sweet-tasting, soft light orange flesh. The cantaloupe melon is part of the Cucurbitaceae family, which also includes squashes, cucumbers and other melons. The...

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Recipe Redux – Roasted Vegetable Pasta Salad

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Like any foodie, there are a few food items that I feel passionate about having on a daily basis. ...

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Super Green Smoothie

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Green smoothies are so amazingly healthy and so fun and easy to make. Let your creative juices flow. ...

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Simple Kale Salad

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This simple kale salad is wonderful for parties or just as a nice salad for dinner. The recipe is ...

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Honey Balsamic Vinaigrette

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Recipe courtesy of Seasonal Eats:  A Recipe Collection of Georgia Products by Georgia Academy of Nutrition and Dietetics

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Crustless Zucchini Tomato Pie

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This crustless zucchini and tomato pie is one of my favorite recipes to make because it is super simple to ...

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Harvest of the Month | April | Asparagus

By: | 0 Comments | On: March 31, 2013 | Category : Harvest Of The Month

What is Asparagus? Asparagus is a unique spring vegetable with a short growing season that runs from April to June.  This stalky plant has long been recognized for its medicinal properties – specifically in relation to the relief it provides for digestive issues. Asparagus was originally found in the coastal...

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What’s Cookin’ Week of March 25th

By: | 0 Comments | On: March 24, 2013 | Category : Menu Of The Week

I am in trouble!!  I did not enter in my weekly menu from last week so we did not eat all week.  We actually had some website issues that I was tending to so was not able to enter and by the time I got around to it, it was...

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Spinach and Feta Bake

Spinach and Feta Bake

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Image and recipe reprinted with permission from Southern In Law and Healthy Aperture.       Note: This recipe freezes really well! Just ...

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Kale-And-Chard-Power-Salad-Maple-Vinaigrette-Recipe-Aggies

Kale and Chard Power Salad

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Kale and Chard Power Salad!

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Healthy Crock Pot White Bean Mushroom Soup

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Healthy Crock Pot White Bean Mushroom Soup

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