What’s Cookin’ Week of February 24th

By : | 0 Comments | On : February 23, 2014 | Category : Menu Of The Week

Spinach and Feta Bake

Monday:  Spinach and Feta Bake served with cheese squares and whole wheat rolls

Tuesday:  Slow Cooker Mexican Shredded Beef served with warm whole wheat tortillas, shredded lettuce, salsa, cheese, and greek yogurt (aka…sour cream)

Wednesday:  Easy Roasted Salmon with Bok Choy served with jasmine rice (using 1/2 water and 1/2 coconut milk) – SAVED FROM LAST WEEK.  WE DID NOT GET TO THIS!

Thursday: Panko-Dijonnaise Encrusted Chicken Tenders served with sugar snap peas and quinoa.

I do not follow a recipe for my chicken tenders.  I basically just mix panko and parmesan together for my coating.  I dip my chicken tenders in dijonnaise instead of egg to add a little kick and then dip in breading topping.  350 degrees in the oven for 20 minutes….boom!  you are done.  You can make these ahead and freeze them as well.

Friday:  Tuesday repeat….LEFTOVERS!

Saturday:  Mom out of town so Dad in charge!

Sunday:  Thursday repeat…LEFTOVERS!!

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